March 2017

Meet Julie Petrusak, Creator of Rev Up to Run!

I’m here with Julie Petrusak, National Academy of Sports Medicine, Certified Personal Trainer and Corrective Exercise Specialist. Julie is gearing up for the April 19th launch of her new beginner’s running program, Rev Up to Run! Julie, I think a lot of beginners out there, may feel like it’s simply [...]

Celebrating International Women’s Day | Featuring Lara Hogan

We couldn’t be more proud of our clients at Pongo Power, and we consider ourselves unbelievably lucky to work with such strong, inspiring women. This Wednesday, March 8th, is International Women’s Day. We are choosing to celebrate one of our loyal clients, Lara Hogan! As Etsy’s engineering director on promoting [...]

February 2017

An Open Letter to the World, by Elizabeth Pongo

Dear Reader, I'm writing to let you know why I went to the Canary Islands in Spain, while the world is troubled by Trump. First, on behalf of the United States, I apologize deeply for our President. I am dedicated to helping. I want you to know I am living [...]

Join Us on Friday, March 17th in Supporting the Leukemia & Lymphoma Society!

Please join us for a party on March 17th at Pongo Power, 350 Flatbush Ave at 6:30pm! We'll be raising money for the Leukemia & Lymphoma Society's Team in Training (LLS TNT) to help raise money to find cures for cancer and to help provide treatment to people who have [...]

Community Outreach | Pongo Power’s First Free Class: Core Power Pilates

Hello! I am Jamece Grey and I am the Community Outreach Director at Pongo Power. I am delighted to announce our newest offering as we start the new year. As we work towards making fitness more accessible to the community, Pongo Power Flatbush will be hosting a free class, quarterly! [...]