September 2016

Guest Blog | Upcoming Workshop: MELT For Runners!

MELT Essentials For Runners Where: Triomph Fitness, 10 Whitwell Place, Gowanus When: October 13th, 3-5PM Click here to register! Improve Your Running With The Melt Method Running can be a great workout, but the repetitive stress can be hard on your body. Learn how to reduce the wear and tear [...]

October 2015

“The Next Big Bite” with Rozanne Gold

We so are proud of our Pongo Power client, Rozanne Gold who was featured in the New York Times Food section yesterday. […]