“I am convinced that without Pongo Power and Gardy, I would be a semi-invalid today. Many, many thanks for helping me get my life back.”
- Roger, Double knee replacement, back reconstruction
Our Medical Exercise Specialists (MES) are trained to bridge the gap between healthcare and fitness. The MES develops conditioning programs for clients with musculoskeletal, cardiovascular, and metabolic disorders, so you don’t have to feel alone with your chronic pain.
“Karin’s guidance has been invaluable! The strengthening work we did enabled me to sail through hip replacement surgery, and I could not have returned to full mobility without her wisdom, patience, encouragement, and knowledge of human anatomy.”
- Ann, Hip Replacement
If you’ve already progressed to a subacute or chronic stage of injury or medical condition, and you have completed medical treatment and/or physical therapy, we can help guide you into fitness in a way that works for you, and your condition.
“I love the atmosphere at Pongo Power. There’s lots of good energy and friendly support in a small setting that’s never intimidating. My personal experience at Pongo Power has been very effective, because Gardy understands how all the muscles work together, and creates much more effective workouts.”
- Alison, Patellar tendon rupture
If you have questions about Medical Exercise and how it can improve your life, contact us today at (718) 638-7722. Or, write to one of our specialists: karin@pongpower.com, brie@pongopower.com, and gardy@pongopower.com. We are here to help you.
