My Experience Catching Coronavirus
Hey there! Ally Taylor here. I’d like to introduce myself before I get to the purpose of this post. I am a NASM certified personal trainer as well as a registered yoga teacher from Laughing [...]
Nutrition In The Age Of Uncertainty
APRIL Nutrition Highlight: Nutrition in The Age of Uncertainty It feels like the world has been flipped upside down. Many of us are grasping for some semblance of normalcy and control in our [...]
By Pongo Power
In Branding, Clients, exercise, Health, Healthy Lifestyle, Lifestyle, Personal Trainers, Pongology, Self Care, Self Love
Posted Zoom Personal Training & Carol Oliver, 72
Carol Oliver, 72 years old! As a longtime client of Pongo Power, I would like to offer my positive experience having Trained Workouts while at home. Before Pongo Online Personal Training, I was [...]
In Clients, Education, exercise, Health, Healthy Lifestyle, Lifestyle, Medical Exercise, Nutrition, Personal Trainers, Pongology, Strength Training
Posted Pongo Power Online Personal Training and Older Clients
“Health is a human condition with physical, social, and psychological dimensions, each characterized on a continuum with positive and negative poles. Positive health is associated with a capacity [...]