November, 2020 | Pongo Power

In Community, Happiness, Health, Healthy Lifestyle, Lifestyle, Marketing, Pongology, Self Care, Self Love

Posted November 25, 2020

Sustainable and Thoughtful Ways to Gift Give This Holiday Season

Sustainable and Thoughtful Ways to Gift Give This Holiday Season Gift giving during a pandemic might be kind of weird and maybe not even possible. Either way, our planet needs our help to create [...]

By Kristen Latteri

In Branding, Education, Food, Health, Healthy Lifestyle, Marketing, Nutrition, Personal Trainers, Pongology, Self Care, Self Love

Posted November 18, 2020

November Nutrition Highlight: Pecans & Vegan Thanksgiving Recipes!

Pongo Power’s November Nutrition Highlight is Pecans. Check Out Some Delicious (and Vegan) Thanksgiving Recipes! The holidays will be different this year: fewer people, less travel. But you [...]

By Gardy Reglas

In Chronic Pain, Education, exercise, Health, Healthy Lifestyle, Medical Exercise, Personal Trainers, Pongology

Posted November 10, 2020

Find The Cause Of Your Low Back Pain

Find The Cause Of Your Low Back Pain The COVID-19 pandemic has forced many of us to work from home. Because so much of what we do is virtual nowadays, many people had already made the switch. But [...]

By Pongo Power

In Education, Health, Personal Trainers, Pongology, Pre/Post Natal, Self Care

Posted November 2, 2020

Meet Your Pelvic Floor: Three Common Myths & How To Strengthen These Muscles

Today we will cover what the function of the pelvic floor is; three common myths about the pelvic floor; and exercises you can perform to strengthen your deep core, today! What is Your Pelvic [...]

We're not around right now. But you can send us an email and we'll get back to you, asap.

Start typing and press Enter to search