January, 2021 | Pongo Power

In Branding, Education, Health, Healthy Lifestyle, Marketing, Personal Trainers, Pongology, Self Care, Self Love

Posted January 20, 2021

What Is a Fitness Assessment?

Whether you are a seasoned athlete or have never set foot in a gym in your life; here at Pongo Power, you get a Free Fitness Assessment prior to any training. Why is that? Because everybody and [...]

By Izzy Devlin

In Chronic Pain, Education, exercise

Posted January 12, 2021

The Importance of Finding Joy in Your Exercise

Pongo Power personal trainers have diverse specializations. Although each of our trainers is certified by the National Academy of Sports Medicine, our team chooses to pursue continuing education [...]

By Kristen Latteri

In Branding, Education, Food, Health, Healthy Lifestyle, Marketing, Nutrition, Personal Trainers, Pongology, Self Care, Self Love

Posted January 6, 2021

Cooking With Kristen

We are so excited to be launching a brand-new experience called Cooking with Kristen! Cooking with Kristen is an online course that will build community through the shared experience of [...]

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