November 2017

Healthy Holiday Gift Packs Now Available at Pongo Power Personal Training

Announcing Two Healthy Gifts for You or Someone You Love From The Best Personal Trainers in Brooklyn! The Weight Loss Jumpstart An easy way to start the weight loss process! Tackle 3 Goals In the first session, we'll test your Resting Metabolic Rate (RMR) and analyze the results with you.  [...]

March 2017

Celebrating International Women’s Day | Featuring Lara Hogan

We couldn’t be more proud of our clients at Pongo Power, and we consider ourselves unbelievably lucky to work with such strong, inspiring women. This Wednesday, March 8th, is International Women’s Day. We are choosing to celebrate one of our loyal clients, Lara Hogan! As Etsy’s engineering director on promoting [...]

December 2016

4 Handy Tips & 8 Simple Stretches to Help You Feel Holiday-Ready!

As this past Thanksgiving neared, many clients asked how to handle, and hopefully prevent, the pain and tension associated with the demands of holiday prep. This simple guide is packed with quick and easy exercises that will change your holiday experience! Long periods of standing due to cooking, gift wrapping, shopping, and [...]