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We are so excited to be launching a brand-new experience called Cooking with Kristen!
Cooking with Kristen is an online course that will build community through the shared experience of preparing, cooking, and enjoying food.
We envision a world where everyone has the tools to take responsibility for their own health and wellness. When we are empowered around food and fitness it can help us lead a life of freedom, joy, and self-expression.
Perhaps you're already cookin' up a storm, but you'd like to connect with kindred spirits as part of a robust and joyful way of life. During this five-week experience, we will develop skills to cook with creativity.
Cooking With Kristen will start in February. If you want to be the first to know updates on Cooking with Kristen, email us at firstname.lastname@example.org.
Be on the lookout for more information — stay in touch with us through our weekly email broadcasts and follow us on Instagram!
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Meet the Author
NASM Certified Personal Trainer
Kristen is a National Academy of Sports Medicine certified personal trainer who also holds a master's degree in social work from Fordham University. Her strong interest in the interconnectedness between physical health and mental well-being led her to pursue a career in personal training. Kristen works to promote healthy and happy lifestyles by coaching her clients through safe and fun workouts designed to help them achieve their personal goals.
Growing up as a competitive figure skater and ice hockey player, movement and physical fitness have always played a central role in Kristen's life. She is an avid snowboarder and enjoys spending time outdoors hiking and biking with her family.
“I love helping my clients reach their wellness goals by designing fitness programs that can be incorporated into a balanced lifestyle. My goal is to make working out a fun part of your routine!”
If you'd like to train with Kristen, shoot her an email: email@example.com