Pongo Power’s online personal training is perfect for anyone who’s on the go! Suitable for all fitness levels, our online personal training offers personalized weekly programming, weekly check-ins with your coach, and a guaranteed 24-hour response time.
Following an assessment, your training will utilize a foundations-first approach to enable you to build a strong base from which to grow.
Your training protocol will be specific to your current fitness level, movement patterns, and corrective exercise needs.
NO GYM? NO PROBLEM.
We can teach you how to exercise safely in the comfort of your own home. When you are ready, your coach will tell you exactly what to do in the gym and when. We are here to answer every single question you have.
BENEFITS OF ONLINE TRAINING
- Access to a certified fitness expert
- Optimized personal programming guarantees results
- Accountability and weekly check-ins will help you stay the course
- Education-focused training demystifies fitness and nutrition with science
- More affordable than traditional, in-person training
- Flexible training that works around your schedule
YOUR GOALS, OUR EXPERTS
Once a solid foundation is built, the next step is up to you! Train for your first race, or, learn which muscles to strengthen in order to learn how to surf better, climb higher, or finally nail that handstand. Our expert coaches are here to help you achieve your goals.
At Pongo Power, we educate you throughout the training process. We enable you to explore fitness safely, and with all the tools you need to succeed.
There is no “one-size-fits-all” to fitness and nutrition. You deserve the care and attention from a dedicated professional, who wants to help you live your best life. Unlike most online trainers, Pongo Power Personal Trainers utilize a movement analysis coupled with your personal health history to create a truly unique program, just for you.