All personal training sessions are private and one-on-one. Our team of certified personal trainers conduct sessions at our training studios in Park Slope and Flatbush Avenue, on-site in your apartment building’s gym, or your home.
- Weight Loss & Gain
- Functional Strength
- Pre/Post Natal
- Corrective Exercise
- Special Populations
- Sports Specific
- At Home*
- Medical Exercise
*An additional surcharge may apply to cover travel costs.
|Sessions||Classic Training||Specialized Training||Elite Training|
|1||$155 – session||$160 – session||$255 – session|
|10||$150 – session||$155 – session||$185 – session|
|20||$142 – session||$150 – session||$175 – session|
|50||$132 – session||$139 – session||$155 – session|
|100||$115 – session||$120 – session||$135 – session|
Gym memberships allow you to utilize our private personal training studio and train with our equipment in a clean and comfortable environment. Plus, all clients and members have the special advantage of choosing the music while working out! Membership is offered exclusively at Pongo Power Flatbush. We can only sell a very limited number of memberships so that our community isn’t over-crowded.