Pongo Power Presents: Healthy Hacks! Tips And Tricks From Our Team of Personal Trainers to Help You Live Your BEST Life!
Hack: Schedule your workouts
Skill Level: 2
Method: We all have busy schedules but if there are goals we want to achieve we must make the time. Making an appointment with yourself will make you less likely to cancel and/or make an excuse that you don’t have the time.
Author: Alyssa Nastasia