PERSONAL TRAINING

All personal training sessions are private and one-on-one. Our team of certified personal trainers conduct sessions at our training studios in Park Slope and Flatbush Avenue, on-site in your apartment building’s gym, or your home. All appointments and purchases of personal training sessions are contingent upon a review of your health history and approval to exercise in a safe and effective manner by Pongo Power.

CLASSIC TRAINING

Weight Loss & Gain
Functional Strength
Pre/Post Natal

SPECIALIZED TRAINING

Corrective Exercise
Special Populations
Sports Specific

ELITE TRAINING

At Home
Post-Rehab
Extreme Weight Loss

Sessions	Classic Training	Specialized Training	Elite Training
1	$150 – session	$160 – session	$255 – session
10	$145 – session	$155 – session	$185 – session
20	$140 – session	$150 – session	$175 – session
50	$130 – session	$139 – session	$155 – session
100	$110 – session	$120 – session	$135 – session