PERSONAL TRAINING
All personal training sessions are private and one-on-one. Our team of certified personal trainers conduct sessions at our training studios in Park Slope and Flatbush Avenue, on-site in your apartment building’s gym, or your home. All appointments and purchases of personal training sessions are contingent upon a review of your health history and approval to exercise in a safe and effective manner by Pongo Power.
CLASSIC TRAINING
- Weight Loss & Gain
- Functional Strength
- Pre/Post Natal
SPECIALIZED TRAINING
- Corrective Exercise
- Special Populations
- Sports Specific
ELITE TRAINING
- At Home
- Post-Rehab
- Extreme Weight Loss
| Sessions | Classic Training | Specialized Training | Elite Training |
|---|---|---|---|
| 1 | $150 – session | $160 – session | $255 – session |
| 10 | $145 – session | $155 – session | $185 – session |
| 20 | $140 – session | $150 – session | $175 – session |
| 50 | $130 – session | $139 – session | $155 – session |
| 100 | $110 – session | $120 – session | $135 – session |
Classic Personal Training
Weight Loss & Gain /// Functional Strength /// Pre/Post Natal
Specialized Personal Training
Corrective Exercise /// Special Populations /// Sports Specific
Elite Personal Training
At Home /// Post-Rehab /// Extreme Weight Loss
ALL PRODUCTS
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