Certified Personal Trainer by the National Academy of Sports Medicine, Clubbell Yoga Instructor and Lead Eastern Regional Ambassador
Brie Helmuth, a Brooklyn resident, originally from Boulder, Colorado, grew up on organic food grown in her mother’s garden, yoga, hip hop, and physical fitness. These early influences shaped who she is today and her outlook on life and overall wellness. Brie is an experienced and certified NASM Personal Trainer, Circular Strength Training (CST) Instructor through RMAX International, Lead Clubbell Yoga Ambassador, Elite Personal Trainer at Pongo Power, and Member of Brooklyn’s dance crew’s Mastermind Rockers and NYC’s only all female breakdance crew, Ladies Adios.
Dedicated to the progression of fitness and wellness, as well as hip-hop dance culture, she seeks opportunities to teach movement based workouts to any-body. Brie is enthusiastic to teach what she knows and aims to improve the way people move for their sport and lifestyle, become a catalyst for positivity in people’s lives, and improve people’s perception of themselves through physical movement.
“Take a moment to appreciate your body, your machine, and recognize your movement patterns. Now ask yourself, where am I going and what am I trying to accomplish? That’s where it all begins.”