Desi MulcahyGeneral Manager & NASM Certified Personal Trainer

NASM Certified Personal Trainer, NASM Certified Weight Loss Specialist, NASM Certified Women’s Fitness Specialist, & Corrective Exercise Specialist

Through education and attention to detail, Desi promotes weight loss through strength and cardiovascular training. She has seen much success in keeping pre-natal clients fit throughout their pregnancies, and thereafter.

Desi enjoys tailoring her workouts to each client’s specific goals, while focusing her workouts on core strength. Postural correction is very important to Desi, as well. When applicable, she works speed, agility, and quickness training into her programs for fun!

“Correct your posture, and correct how you and others perceive you. The benefits are limitless!”

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