NASM Certified Personal Trainer, NASM Certified Weight Loss Specialist, & Pre/Post Natal Certified
As a personal trainer, dance teacher, and choreographer; Judy focuses on proper alignment, flexibility, and core strength. She strives for her clients to work to their full potential; creating challenging programming, in a safe environment.
Judy has a passion for running and functional strength training. She successfully completed the New York City Marathon in November, 2014.
“My favorite part in a training session is when there is an, ‘Ah ha!’ moment: a client’s discovery about his or her body, and what it is capable of, when a piece of the puzzle is placed. Very satisfying!”