NASM Certified Personal Trainer, NASM Certified Weight Loss Specialist, & Pre/Postnatal Certified
Judy comes from a dance and choreography background, which led her toward personal training. She acquired her NASM certification in 2009, and has since earned the EBFA Barefoot Training Specialist Level 1 Cert, Pronatal Pre/Postnatal Level 1 Certification, and the NASM Weight Loss Specialization.
Judy focuses on proper alignment, flexibility, balance, and core strength. She strives for her clients to work to their full potential, and aims to take the mystery out of how to build fitness into one’s lifestyle.
Judy has a passion for running and functional strength training. She successfully completed the New York City Marathon in November, 2014.
“I love helping people connect their brains to their bodies. My favorite part in a training session is when there is an, ‘Ah ha!’ moment: a client’s discovery about his or her body, and what it is capable of, when a piece of the puzzle is placed.”