Ryan FarrellNASM Certified Personal Trainer

Certified Personal Trainer by the National Academy of Sports Medicine

Being Canadian, naturally, Ryan grew up playing ice hockey, and has been exercising at a high level most of his life. The basis of his training was formed during his seventeen year ice hockey tenure, and now plays a primary role in his training approach.

Ryan is a firm believer in the science of systematic progressions and periodization. Through applying this practice, he utilizes science that ensures goals are met, and results are achieved.

“I believe in meeting and exceeding client goals through smart, systematic progressions, all while keeping workouts fun and engaging.”

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