You don’t need to go to the gym to get into great shape! We can teach you everything you need to know, so that you learn how to workout at home, at the gym, or in the park. Why wait? Send an email to, or call (718) 768-9800 to set up your free fitness assessment today.

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Meet Our Trainers

Working As A Team

You and your personal trainer will determine which forms of exercise are most appropriate to achieve your own personal goals.
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Classes & Training

Strength Training & Yoga

Join us for full body workouts that cover all the bases and leave you feeling strong and refreshed! Exercise leads to longevity.
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Free Fitness Assessment

Find Us

Pongo Power has two locations: 402 5th Street in Park Slope and 50 Flatbush Avenue between the Slope and Prospect Heights!
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The Latest

A 15 Minute Sequence: Yoga and Core Strength

If you’re looking for a 15 minute yoga sequence to set you on track, you […]

As Featured in Men’s Journal

Our expert advice was recently featured the health and fitness section of Men’s Journal!  The […]

Our Clients and Our Grand Opening!

What an event we shared, this January 10th, 2014.  Neighbors, clients, members, friends, and family […]

Thank You To Everyone Who Joined Us!

Our 1st Year Anniversary, Grand Opening Celebration was a complete success.  We had a delightful […]

Come Visit Us Today for our One Year-Anniversary, Grand Opening Celebration!

You’re Invited!
Today!  Saturday, January 10th, 12noon to 6pm
The Grand Opening,
One Year Anniversary Celebration at

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