Pongo Power Personal Training
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Get strong. Get healthy. Get fit. Feel your best this summer.
We are located in Park Slope (718) 768-9800 & Prospect Heights (718) 638-7722.
Meet Our Trainers
Working As A Team
You and your personal trainer will determine which forms of exercise are most appropriate to achieve your own personal goals.Coaching & Training
Strength Training
Join us for full body workouts that cover all the bases and leave you feeling strong and refreshed! Exercise leads to longevity.Free Fitness Assessment
Find Us
Pongo Power has two locations: 402 5th Street in Park Slope and 350 Flatbush Ave. between the Slope and Prospect Heights!Pongo Power Blog
How Pongo Power Supports My Creativity & Passion
Lifestyle is a tremendous part of personal training. As a personal trainer and an athlete, it is vital for my performance to get rest, proper nutrition, and my own exercise and wellness dialed in. For me, an integral part of wellness includes dance. I dedicate one night a week to going out dancing with friends and dance partners. I show up; and whether I’m solo, with a friend, or a group, I know that I will have a good time, and have an avenue to express myself creatively.
Balance Awareness Week
Balance Awareness Week By Judy Jerome I remember my sister going to the doctor [...]
Pace Matters
Pace Matters When it comes to training for a race, no matter the distance, there’s [...]