Get strong. Get healthy. Get fit. Feel your best this spring.
We are located in Park Slope (718) 768-9800 & Prospect Heights (718) 638-7722.
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There is new evidence to suggest that increasing one’s fitness in middle age will delay, [...]
The first time I recall a gentleman commenting on my body, was at a dance, [...]
Want to reduce your risk of heart failure by nearly 25%? Start Walking. A [...]