Pongo Power Personal Training

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Get strong. Get healthy. Get fit. Feel your best this summer.

We are located in Park Slope (718) 768-9800 & Prospect Heights (718) 638-7722.

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Meet Our Trainers

Working As A Team

You and your personal trainer will determine which forms of exercise are most appropriate to achieve your own personal goals.
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Coaching & Training

Strength Training

Join us for full body workouts that cover all the bases and leave you feeling strong and refreshed! Exercise leads to longevity.
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Find Us

Pongo Power has two locations: 402 5th Street in Park Slope and 350 Flatbush Ave. between the Slope and Prospect Heights!
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Pongo Power Blog

Tacking Childhood Obesity With Exercise

A new study finds that strength training may be a crucial component of tackling childhood [...]

One Run at a Time

For many people, the idea of running a race seems improbable. Years of operating with [...]

International Friendship Month

September is International Friendship Month, and we have a few great ways to celebrate, while [...]

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