Blog Guest User 2/16/22 Guest User 2/16/22 February Clients of the Month: Terri & George Read More Guest User 2/8/22 Guest User 2/8/22 Celebrating Black History Month, Black Health & Wellness, and Heart Health Read More Guest User 2/1/22 Guest User 2/1/22 How Using Your Core Protects Your Back, So You Can Lead Your Fullest Life Read More Guest User 1/26/22 Guest User 1/26/22 Get Snowboard Strong Read More Guest User 1/18/22 Guest User 1/18/22 Trainer Spotlight: Samara Michaelson Read More Guest User 1/11/22 Guest User 1/11/22 Working Out at Home? Warm Up Like You Mean It! Read More Guest User 12/27/21 Guest User 12/27/21 December Nutrition Highlight: Pears Read More Guest User 12/15/21 Guest User 12/15/21 Holiday Health Tips! Read More Guest User 12/13/21 Guest User 12/13/21 The Peloton Slump Read More Guest User 12/9/21 Guest User 12/9/21 Combating Zoom Fatigue Read More Guest User 12/1/21 Guest User 12/1/21 November Client of the Month: Vivian Read More Guest User 11/22/21 Guest User 11/22/21 Exercise Science Saved My Life Read More Guest User 11/11/21 Guest User 11/11/21 How Do We Use Science to Create Exercise Programs? Read More Pongo Power 11/4/21 Pongo Power 11/4/21 Reframing Your Perspective On Pandemic Weight Fluctuation Read More Pongo Power 10/29/21 Pongo Power 10/29/21 Trainer Spotlight: Maddy W. Read More Pongo Power 10/22/21 Pongo Power 10/22/21 Running Series: The Run/ Walk Method Read More Pongo Power 10/6/21 Pongo Power 10/6/21 What is Intuitive Eating? Read More Caitlin Cook 8/11/21 Caitlin Cook 8/11/21 August Nutrition Highlight: Local Summer Salad Read More Caitlin Cook 7/29/21 Caitlin Cook 7/29/21 The Benefits of Kettlebell Training Read More Caitlin Cook 7/21/21 Caitlin Cook 7/21/21 14 Years Later, Pongo Power is Re-born Read More Newer Posts Older Posts
Guest User 2/8/22 Guest User 2/8/22 Celebrating Black History Month, Black Health & Wellness, and Heart Health Read More
Guest User 2/1/22 Guest User 2/1/22 How Using Your Core Protects Your Back, So You Can Lead Your Fullest Life Read More
Pongo Power 11/4/21 Pongo Power 11/4/21 Reframing Your Perspective On Pandemic Weight Fluctuation Read More
